How can you prevent slow letdown during breastfeeding?

Answer by  LauraLS (195)

Most slow let-down is caused by stress. Some can be caused by other harmful factors such as smoking, excessive caffeine, or alcohol. The best way to improve let-down is to develop relaxing nursing routines (enjoy some tea or brief meditation right before; cuddle, stroke, and coo at your baby while nursing, etc. ).

Answer by  Loyola (378)

Tenseness can interfere with milk flow. Relax, use a warm compress, and make sure you are comfortable. The baby's sucking will stimulate letdown, so let your baby take his time.

Answer by  maggiec1179aolcom (754)

Drink a lot of water. The more hydrated you are the better. You can also put warm clothes on your breasts to help letdown prior to feeding.

Answer by  Kristen (28)

Applying heat, such as using a warm compress or taking a warm shower can speed up the letdown process. If the baby is impatient with the letdown, it may help to pump for a few minutes before the baby is expected to be hungry, just until the milk begins to flow.