human body






 

Question by  amyj (282)

How do you get muscular?

I mean like body-builder muscular.

 
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Answer by  km8738 (1917)

You can quit your job and work out for ten hours a day and follow a strict protein diet. There are also drugs that can assist.

 
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Answer by  jmrdflcarpenter (515)

You can work out (examples: lift weights, bench press, leg press, etc.) and you could also take steroids as well to help you build up muscles.

 
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Answer by  RobertB (111)

Protein, protein, protein! Your body needs large amounts of protein to build and keep muscles. Up our protein intake and work out with heavy weights.

 
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Answer by  prissymissy (1895)

You will need a professional trainer, supplements and lots of time. People work in the gym all day everyday to get in shape like that.

 
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