muscles






 

Question by  Stenu (43)

My pelvic muscles are sprained. How should I proceed?

 
+7

Answer by  brett29 (467)

No strenuous movement. I would not have sex for a while until you feel better. Sit in a hot tub and use icy hot for a while would be the best way to proceed.

 
+5

Answer by  asanson (253)

You should ice the area to lessen the swelling in the area to speed up recovery. Taking an aspirin product with also help with the swelling.

 
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