Does taking vitamins make urine turn yellow?
Is there any connection between prenatal vitamins and hair growth?
What are some vitamin B foods?
What is vitamin K good for?
Will taking vitamin D help reduce the symptoms of Epstein Barre virus?
Will vitamins cause changes in your skin pigment?
Will vitamins cause diarrhea?
nutrition
Question by Sasha70 (4)
Top 3, please.
Answer by DStone (817)
Really this depends on what is lacking in your diet, if you're taking suppliments. The three to focus on are usually calcium for the bones, iron for the blood and vitamin E for healthy skin, hair and nails.
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