What could be wrong if I never have energy?

Answer by  Arioch (190)

The first things to check are you eating a good healthy balanced diet? Also are you getting enough uninterrupted decent sleep. Another factor is stress, are you under a lot of stress? If none of these I suggest you go see your doctor

Answer by  Scot (591)

Some common causes of fatigue or lack of energy include pre menstral syndrome, poor diet habits, seasonal affective disorder, and pregnancy.

Answer by  SKtips (141)

You should try eating a breakfast with whole grains and some sort of portein. A lack of energy is usually directly related to not getting enough chemical energy from your diet. Your body needs complex carbohydrates to have energy over extended periods of time, sugars are empty and burn off too quickly.

Answer by  Candace (159)

I you have no energy you could need more rest try getting more sleep or take a nap during the day.Something that could be wrong if you have no energy is that you are burnt out and tired and you need rest. Or you could be pregnant if you are a women because they get tired more often.