What does playing volleyball do for you?

Answer by  Meg99 (183)

Playing volleyball is a great team sport. It will teach you to work well and communicate with your teammates. It will also get you into great shape. You need to have a lot of endurance to make it through an entire volleyball match, and it will improve your vertical jump with training.

Answer by  BrandonAllin (968)

Much like any sport or physical activity, playing volleyball helps keep you in great shape, and also improves your endurance, hand-eye coordination, cooperative skills, etc. If you're up for it, playing sports are an all around great way to improve the quality of your life.

Answer by  tinymantis (14)

Volleyball is for me a good versatile sport which requires me to work on team work as well as reaction and making decisions in the spur of the moment. I find it trains flexibility in reactions, spot on decisions combined with team awareness.