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home remedies
Question by Eddie76 (4)
Answer by darcyn77 (321)
Valerian root is often used for insomnia, restlessness, and anxiety. The herb can be taken in a variety of forms including tea, powder, capsules, and liquid.
Answer by Aral (184)
Variants of valerian are usually used to treat things where a sedative would be helpful. That includes sleep issues, stress, and anxiety.
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