What is a workout to get a six pack?

Answer by  Kurt (4579)

The best way to have a six pack is to strengthen your abdominal muscles. There are specific exercise machines at health clubs for that or you can do it at home on your own. The home exericise is leg lifts. Lay flat on your back. Raise your ankles 6 inches off the floor and hold it there. Increase repetitions daily

Answer by  Doomstoned (1454)

Achieving six-pack abs requires more than just a style of workout, but your exercises should include regular cardio work, 12-15 rep sets for weightlifting 3 to 5 times per week, and core training that emphasizes your abdomenal muscles. Beyond mere exercise, a healthy, even rigorous diet may be necessary.

Answer by  Ann89 (613)

The best workout would be to do a session of situps. These should be performed every day for at least 10 minutes. Don't do the same ab exercises each time as your body will become used to them and will no longer be a challenge. Ensure you also incorporate cardiovascular exercise each day if you want a six pack.

Answer by  jamie11 (604)

Six packs can be achieved by lifting weights, situps and also going to gym and lifting weights a few times a week.