What is the best DVD for pilates?

Answer by  JKJOLYNN (170)

It depends on the style of pilates you prefer, i LOVE the winsor pilates DVDS because they have various workouts for the amount of time you have. I do the 20 minute total body workouts. they also have dvds just for your abs or legs.

Answer by  cece46 (222)

Winsor Pilates is a popular DVD set to help practice pilates and get in shape through this intense and invigorating exercise. The Winsor program offers multiple DVD's for beginners and those who are more advanced in pilates.